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Cut broccoli heads
in flowerets
and slice stems diagonally.
Stir-Fried
Broccoli
T•S
Serves 4-5
Combine and set aside:
½ c. chicken broth
1 t. cornstarch
2 T. soy sauce
1 t. sugar
Heat in skillet:
3 T. oil
Add:
½ medium onion, diced
Fry until golden.
Add:
1 lb. broccoli,
cut in small pieces
Stir-fry for three minutes. Add sauce ingredients. Stir-fry for 1 minute until sauce clears.
Option:
May be used for cauliflower cut into thin fan-shaped slices or broccoli-cauliflower combination (lovely color contrast!).
Olive Wyse, Goshen, Ind.
10/79
really nice idea!
Cook separately: egg noodles, broccoli, cheese sauce.
Arrange noodles in a ring on a platter, place broccoli in the center, pour cheese sauce over all for an attractive high-protein main dish.
—Elizabeth Yoder,
Bluffton, Ohio
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